A first conversation, at your pace
When we first talk, I will ask what is bringing you to counselling and what you would like help with. You can ask me questions too. This gives us both a chance to see whether working together feels right.
What we can discuss
What is happening now
You can share as much or as little as feels useful about what has led you to seek support.
What you hope for
We can consider what you would like to understand or change, even if it is not yet clear.
Practical questions
Ask about the approach, online or in-person sessions, fees, confidentiality and the next steps.
Is this the right fit?
Finding someone you feel able to speak with matters. An initial conversation can help us both consider whether I can offer the support you are looking for.
Sessions and practicalities
Where and how
Sessions are available in person in North London and online across the UK. Each session lasts 50 minutes.
Fees
Online sessions are £60; in-person sessions are £70. Limited concessionary or student places may be available. Please ask about the cost of an initial appointment when you enquire.
See fees and sessions →Get in touch with Richard
A brief message about what you are looking for is enough to start.
Contact Richard